Plate of vibrant Nigerian jollof rice served with grilled smoky plantains.
Nigerian

Simple Cozy Nigerian Jollof Rice with Smoky Grilled Plantains

Jollof rice is a staple in many West African homes, and this version keeps things pretty simple, focusing on that familiar smoky tomato base. Paired with grilled plantains, it’s a meal that feels both comforting and a little special without much fuss.

The Story Behind This Recipe

Jollof rice has been a beloved dish in my kitchen for a long time. The blend of tomatoes, peppers, and warming spices offers such a satisfying flavor that’s both vibrant and grounding. When I first made it, I was drawn to the balance of simplicity and depth, how it invites you to make it your own with what you have on hand.

I often serve this with grilled plantains, which add a naturally sweet contrast. The smoky char from grilling the plantains brings some texture and a little surprise bite that works perfectly with the rice. It’s a combination my family keeps coming back to.

What I appreciate about making jollof is its forgiving nature—you don’t have to be super precise. I usually adjust the heat level and the tomato intensity depending on my mood. Cooking it in one pot makes cleanup easier, which is always a bonus after a weekday dinner.

It’s also a dish that sparks conversations around the table. Friends ask about the spices or the plantains and how they’re prepared. Sharing this kind of meal feels like sharing a little piece of culture, and it’s always fun to see people’s reactions when they try it for the first time.

Cuisine: Nigerian
Course: Dinner
Servings: 4
Prep time: 15 minutes
Cook time: 40 minutes
Total time: 55 minutes

Ingredients

  • 2 cups long-grain parboiled rice
  • 4 medium tomatoes, blended
  • 1 large red bell pepper, blended
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon thyme
  • 1 teaspoon curry powder
  • 2 cups chicken or vegetable broth
  • 2 ripe plantains, peeled and sliced lengthwise
  • 2 tablespoons vegetable oil
  • Salt and black pepper to taste

Instructions

  1. Step 1. Rinse the rice under cold water until the water runs clear. Set aside.
  2. Step 2. Heat a tablespoon of oil in a large pot over medium heat. Add the diced onion and cook until soft, about 4 minutes.
  3. Step 3. Add the minced garlic, smoked paprika, thyme, and curry powder. Stir for 1 minute until fragrant.
  4. Step 4. Pour in the blended tomatoes and bell pepper. Simmer for 10-15 minutes, stirring occasionally, until the sauce thickens.
  5. Step 5. Add the rinsed rice to the pot and stir well to coat with the tomato sauce.
  6. Step 6. Pour in the broth, season with salt and pepper, and bring the mixture to a boil.
  7. Step 7. Lower the heat, cover, and simmer for 20-25 minutes, or until the rice is cooked through and the liquid is absorbed.
  8. Step 8. While the rice cooks, heat the remaining oil in a grill pan or skillet over medium-high heat.
  9. Step 9. Add the plantain slices and cook until golden and caramelized on both sides, about 3-4 minutes per side.
  10. Step 10. Serve the jollof rice hot alongside the grilled plantains.

Tips for Success

  • If you like a smokier flavor, you can add a small smoked chili or a drop of liquid smoke to the tomato blend.
  • Be sure not to stir the rice too much while it’s cooking to avoid it getting mushy.
  • For a bit of heat, add a diced scotch bonnet or habanero pepper with the onions, or serve with hot sauce.
  • Use parboiled rice for a better texture, but regular long-grain rice will work if that’s what you have.
  • Plantains should be ripe (yellow with some black spots) for natural sweetness and softness when grilled.

Variations & Substitutions

  • Add cooked chicken, shrimp, or tofu for extra protein mixed in with the rice.
  • For a vegetarian version, use vegetable broth and skip meat additions.
  • Try roasting the plantains instead of grilling for a slightly different caramelized flavor.
  • Mix in some peas or diced carrots in the last 10 minutes of cooking for extra veggies.